Preventing Knee Injuries - Choosing the Right Knee Pads

Tens of thousands of people are treated for knee injuries every year, and it's only when it affects normal life and work that people really care. Knee pads are very important, suitable knee pads provide the necessary protection for the knee joint. Some work activities cause a lot of physical exertion in people, which can cause serious damage to the body. If you're doing an activity that involves using your knees for a long time, you're putting a lot of pressure on your knees and you're more likely to damage them. Knee wear and tear, or other injuries without effective knee protection, will not only result in a lot of treatment costs, but may accompany you for the rest of your life. This article will cover the reasons for choosing the right knee pad and what to consider.

Two Common Types of Knee Injuries

knee ligament tear

One of the most common injuries to the knee joint may be a torn ligament. Knee strain caused by overuse of the knee can result in a ligament strain or ligament tear.

Meniscus damage

The knee joint connects the femur, tibia, and kneecap. Between the femur and tibia are the medial and lateral menisci, which act as shock absorbers and sliding bearings for the knee joint. A worn or excessively twisted knee can cause cracks and tears in the meniscus injury. Meniscus injuries are another common cause of knee discomfort.

Reasons to Wear Knee Pads

When you need to kneel on the ground for a long time for work, such as laying tiles, wearing knee pads can protect the kneecap and reduce knee wear and impact.

Wearing knee pads can make you more comfortable when kneeling on hard ground, which is conducive to improving work efficiency

Don't worry about hurting yourself and protect your knee from other accidental injuries, such as being pierced by sharp objects

Knee pads are versatile and can also be used in daily activities. Wearing knee pads in various contact sports can also reduce knee injuries caused by sports.

Considerations for Choosing the Right Knee Pad

Statistics show that knee protection without knee pads at work is the main cause of over 60% of knee wear. Many of these injuries can be avoided with proper knee pads.

Not every knee pad is suitable for every use. You need to choose the knee pad that best suits you. Factors to consider when choosing knee braces:

-how long will you kneel

-How much will you move using your knees

-The smoothness of the surface

-Your weight

When choosing the right knee brace, its function and comfort are just as important. A right knee pad must not only ensure adequate protection, but must also be comfortable to wear and easy to handle. T-safety has a variety of knee pads with different protection functions, so you can choose the best knee pad for you. If you have any questions, you can contact us for consultation.